Thursday, 21 March 2013

Different Types of Non-Surgical Neck Pain Treatment

Neck pain or cervicalgia is a common problem, with two thirds of the population having neck pain at some point of time in their lives. Neck pain is prevalent among 12 % of female adult population and 9% of male adult population. This can be classified into several ways, some people experience only neck pain or shoulder pain, while others experience pain in both the areas. Neck pain treatment often includes the use of anti-inflammatory medication such as ibuprofen or naproxen. Neck pain may also be treated with a local application of moist, heat or ice.

What causes Neck Pain?

Most cases of neck pain are persisting for a short period. However, neck pain may be part of a general condition such as osteoarthritis or polymyalgia rheumatica (PMR). The most common type of neck problem is non specific neck pain, symptoms of which include pain and stiffness. The cause of non-specific neck pain is not ascertained, but it might be due to spasm in the muscles supporting your neck.

Causes of neck pain include:

 Abnormalities in the bone or joints
 Trauma
 Poor posture
 Degenerative diseases
 Muscle strain
 Tumors

Some of the non-surgical methods of neck pain treatment are mentioned below:

 Neck Brace: A neck brace will keep the neck from moving if you are suffering from an injury helping the neck to align properly. Also known as cervical collars, these are made from foam or metal. However, using a cervical collar will restrict you on performing daily activities like housekeeping, driving etc.

 Physiotherapy: This is another option for neck pain treatment. Your physiotherapist will give you neck pain exercises that will help restore your neck back to good condition. Physiotherapy is effective for treating neck pain, as it eliminates swelling and stiffness in the neck. Passive forms of physiotherapy such as heat/cold, ultrasound and massage can alleviate neck pain and stiffness.

 Acupuncture: Studies have shown acupuncture to be effective in relieving certain types of neck pain, particularly the one caused by whiplash. Acupuncture can treat degenerative neck disorders such as ankylosing spondylitis and cervical spondylitis. In many cases, this has worked for patients, whose condition could not be solved using the conventional methods.

 Chiropractic care: This non-surgical treatment option can reduce your neck pain symptoms. Some of the conditions that can improve with chiropractic care are:
 Cervical Invertebral disc injuries that do not require surgeries
 Cervical sprain injuries
 Degenerative joint syndrome of the neck
 Facet joint sprain

The chiropractor will determine the area of restricted movement and will observe how you walk as well as your overall posture and spinal alignment. This is done to determine the specific cause of your neck pain. The chiropractor uses a technique called spinal manipulation for neck pain treatment.

Research data, published in the The Annals of Internal Medicine, found that chiropractic care or simple exercises done at home were better in reducing neck pain than taking medications like aspirin or ibuprofen.

This article was written by Troy Gantvoort on behalf of Alpha-Chiropractic.com, a Australia based chiropractor who specialize in the disorders of the musculoskeletal system, nervous system and the effects of these disorders on our general health. To know the symptoms of neck pain, visit webmd.com


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